Most men face the problem of reduced potency. They approach pathology: old age, addictions, environmental factors - poor ecology, frequent emotional overstrain. In the beginning, not everyone goes to a specialist doctor. They usually start looking for folk remedies to increase potency in men.
Clinical EVENTS
The current topic is male enhancement. Many older people experience a decline in strength. To understand if the problem has affected you, you need to accurately identify the symptoms you have:
- Decrease or loss of erectile function, inability of the sexual partner to achieve the tension of the reproductive organ, even with strong desire.
- Loss of erection during intimate intercourse.
- In the morning or in the evening there are no manifestations of spontaneous erection.
- Premature ejaculation is more common in men over the age of 50.
- Decreased or absent libido, which leads to inferior intercourse.
- Inability.
More recently, the problem of a sexual nature concerned mainly older men. However, weak power began to overtake young people at a younger age. According to statistics, 25% of the male population suffers from sexual disorders.
General Advice
You can quickly increase male power, activate sexual abilities by following the rules from the list below:
- Observe the regime of work and rest. Provide good sleep, competent working conditions. Alternate physical and mental stress.
- Nutrition to increase power. Be sure to add eggs to the daily menu: chicken and quail. They help maintain a stable erection. Enrich the daily menu with meat products, coarse fiber, nuts.
- Achieving harmony in sex life, overcoming the psychological barrier.
- Psychotherapy.
The basics of proper nutrition
The main place in the treatment of weakened potency with folk remedies is given to nutrition.
Your partner's diet should include dishes with foods containing vitamins, especially A, B, which can increase the permeability of nerve impulses. These products activate the activity of the entire organism.
Nutritionists recommend diversifying your diet with the following list:
- vegetable oil, preferably olive oil.
- goat milk;
- quail and chicken eggs;
- raisin;
- honey bee;
- sea fish;
- seafood;
- walnuts?
- dried apricots?
- celery;
- tomatoes;
- carrot;
- rape;
- garlic, black cumin.
Eliminate flour products high in white sugar from the diet.
Traditional methods of dealing with impotence
Despite the clear leap in the development of pharmaceutical products, to this day, grandmother's recipes for increasing male strength have not lost their relevance. Increasing potency with natural folk remedies can be no less effective than drugs. Home medicine offers a large number of effective methods for disorders of the intimate sphere.
For the maximum effect from the course of treatment, it is necessary to strictly follow the rules for the manufacture and use of funds.
Increasing or restoring potency with folk recipes or means consists of the following list:
- medical fees;
- bee products;
- massage, physiotherapy.
Medicinal plants - an effective way of treatment
Medicinal plant fees will quickly increase potency. As a result of their application:
- blood circulation is restored.
- the lumen of the vessels expands.
- inflammation is eliminated.
Ingredients for the preparation of herbal preparations are recommended to be purchased from pharmacies and not from the market.
- An exotic plant rarely heard of is ginkgo biloba. Used as an aphrodisiac, it has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of decoctions, which are sold in pharmacies.
- The folk healer used by our ancestors to increase activity is oak bark. It is familiar due to the large number of tannins in the composition. These elements are harmful to pathogenic microorganisms, they do not affect the beneficial flora. Oak bark is used to treat the reproductive organs, as a result of the treatment, the reproductive system is healed and the erectile capacity is increased.
In addition to tannins, the bark also contains other compounds, it has the following properties:
- antimicrobial, bactericidal action.
- wound healing, promotes the regeneration of cellular structures.
- contributes to the elimination of inflammatory processes.
- increasing the body's defenses.
A decoction based on oak bark is used to set up enemas. Decoction baths are used to treat prostate adenoma.
A man suffering from psychological impotence will be able to get rid of stress with an infusion of motherwort. This type of impotence is associated with unpleasant memories or a negative psychological attitude during intercourse. Any careless word of the partner can reduce or eliminate an erection. A joint visit to a psychologist and taking preparations from motherwort will help eliminate a familiar problem.
Honey - a product to combat male impotence
Honey is known for its benefits. When swallowed, it improves vision, increases metabolism, helps to treat colds and is indicated for pathologies of the cardiovascular system.
The benefits of nuts, like honey, are complex. They have a positive effect on the human body, a healing effect on all systems and organs. The composition of the nut includes vitamins, acids, active substances, making the product not only useful, but also therapeutic. Honey and walnut to increase potency is one of the effective folk remedies.
Candles
Honey suppositories are the main remedy for the return of potency.
- The simplest candles are to form them from candied honey and put them in the cold. You can add some medical petroleum jelly. Apply every day before going to bed.
- Propolis rectal suppositories are very effective for manifestations of male impotence: Mix 80 g of wax and pharmacy petroleum jelly in a water bath. Add lanolin and 20 g propolis tincture. Mix everything, pour into prepared forms and put them in the cold. Vaseline can be replaced with glycerin, previously melted in a water bath.
Gently insert the prepared suppositories into the anus after emptying the bowels. The procedure is carried out 2 times a day for a course of 31 days.
How will propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To make it, they secrete special biologically active substances, use pollen, vegetable juice and kidney gluten.
- Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis makes people use it as a base for medicines. This is the most powerful biostimulant that restores and strengthens the strength of men of all ages.
- The action of propolis: elimination of the inflammation process. destroys pathogenic microorganisms. strengthens the immune system; eliminates the pain syndrome.
- The tincture includes two components: Propolis in the amount of 5 tablespoons is crushed, poured with alcohol -80 ml. Close the container tightly with a lid, place it in a cool, dark room. It can be used after a week. The duration of the treatment cycle is 14 days.
Action of poplar bark
Poplar bark has a diuretic, analgesic, tonic and anti-inflammatory effect.
Aspen bark is common in medicine as a medicinal ingredient to increase libido. However, raw materials can cause side effects (allergies, gastrointestinal disorders), so before starting treatment, you should make sure that there are no contraindications.
The medicine for narrow problems is prepared in the following way:
- Grind the dried bark in an amount of 250 g and pour boiling water in a volume of 1 liter.
- Put the mixture on the fire and let it boil.
- Cool the broth and let it infuse for several hours, then strain.
- Therapeutic drink for use one hundred ml in the morning, noon and evening.
The course of treatment lasts 6-7 days.
Therapeutic baths with herbs
Traditional medicine and remedies for potency include herbal therapy, and it's not just teas and infusions. Bath with decoction of bay leaves and chamomile:
- It should be taken twice a week to get rid of the symptoms of reproductive system dysfunction.
- A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple: The bay infusion is prepared from 6-8 bay leaves and half a liter of boiling water. Pour into a container, wrapping it with a towel. Let the mixture stand for a quarter of an hour. Separately prepare an infusion of chamomile, taking 10 grams of dried inflorescences for 0. 5 liters of liquid. Add decoctions to the bath, mixing well.
- The duration of water procedures is about half an hour.
- You can add reed, bergamot, cypress, cumin and pine needle oils to the bath.
- Bathing strengthens a man's health, increases potency.
Ginseng root - a remedy for impotence
Ginseng is considered a folk product for increasing potency and a means of quick and fruitful action.
Its root helps to achieve a stable erection that lasts. For cooking you will need:
- 5 g of crushed ginseng root.
- honey - 10 g.
Treatment for 60 days, you need to take the mixture daily for 4 teaspoons.
Ginger
A stable, lasting erection can be achieved with the help of ginger roots. It can be considered an effective substitute for drugs, which perfectly increases libido.
Ginger drink.
- Grind the ginger root, pour hot water over it and leave it for half an hour.
- For greater effectiveness, it is recommended to add honey to the drink.
Tincture of ginger.
- Grind a kilo of ginger.
- Mix with 1 liter of vodka.
- Place in a dark place for a week.
Ginger in sugar
- Ginger root, mixed with granulated sugar in a ratio of 1: 2, placed in a cool room for a few days.
- Add candied ginger to tea and other beverages.
Nettle - an old-fashioned way
Stinging nettle is a storehouse of nutrients and vitamins. Since ancient times, people have used all the components of a burning plant. The leaves, roots and seeds of the grass contain elements that restore the urogenital area. It helps in the treatment of prostatitis, prostate adenoma, erectile dysfunction. The main effect of nettle is to increase the production of testosterone, which is responsible for the functioning of the reproductive organs.
- Add 5 tablespoons of seeds to half a liter of grape.
- The mixture is boiled over low heat.
- After boiling the drink, it is cooled and filtered.
- Drink three times a day for a tablespoon.
- In the absence of port wine, it is replaced with wine with honey.
- They put as much honey as nettles.
- The reception of the mixture is carried out in the same way.
The therapeutic course lasts several months. If the result is not achieved, the course is repeated with an interval of one month after the first.
With the excessive intake of nettles, it is possible to develop undesirable phenomena, which manifest themselves in the form of:
- stomach ache?
- headaches and dizziness;
- disease.
Thyme
Thyme is a male enhancer. They treat many pathologies, including prostatitis. The composition of thyme includes selenium - a catalyst in the synthesis of the sex hormone - testosterone.
It is useful to prepare tea with thyme. The herb will improve erection and increase libido.
Drink preparation:
- a tablespoon of black tea;
- 3 dried thyme inflorescences - insist like regular tea.
- Mint and honey can be added if desired.
mustard plasters
It is recommended to treat the malfunction with a completely unusual, but effective method - mustard.
- Mustards are placed in the leg area.
- By stimulating the reflex zones in the legs, which are responsible for libido and erection, a man achieves the desired effect - to quickly increase potency.
- Mustard plasters are applied for 10-15 minutes.
Walking barefoot
Walking barefoot irritates the active points on the foot.
- To overcome pathologies of a familiar nature, you will need to walk barefoot for several hours (preferably on grass).
- If you supplement this method with a short foot massage, the effectiveness will be more intense.
Oriental spice tea
Black tea with the addition of oriental spices is both treatment and prevention. Even with a rare manifestation of familiar symptoms, you should not neglect drinking. Tea has a beneficial effect on the myocardium, strengthens the immune system, improves the functioning of the central nervous system, cleans blood vessels.
To prepare medicinal tea, use spices from the list:
- musk;
- cardamom;
- coriander;
- cinnamon.
Regular consumption of a spiced drink is a necessary prevention of impotence.
Therapeutic trio for men
- you can restore the health of the reproductive sphere with the daily use of garlic cloves. Garlic dilates blood vessels, has antiseptic and disinfectant properties. It can be used as a product to increase sexual desire. It contains pesticides necessary to maintain and enhance activity. It is recommended to consume two cloves daily.
- Rhodiola rosea root chopped and mixed with warm water. Place the stock pot on the stove. Boil the decoction for about ten minutes. Take the medicine twice a day. Rhodiola surpasses ginseng in its ability to increase potency.
- anemone is known as a poisonous plant, however, it was used by healers to restore lost male power. 5 st. large. Pour the plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. The ready broth is taken 2 times a day for 5 g. After a four-day treatment, health will be restored.
Massage and physiotherapy
Along with treatment with folk elixirs according to old recipes, you can hold massage classes. This accelerates blood in the pelvis, improves blood flow to the genitals. Testosterone is produced in the testicles, so a gentle massage of the groin area is very helpful.
Kegel complex
The famous set of exercises that strengthen the urogenital area. In ordinary life, men do not use the pubococcygeus muscles. They need to be specially strengthened. The quality of intimate life directly depends on them. Their second name is "muscles of love".
Water procedures
A contrasting shower and bath play an important role in maintaining a healthy and happy male spirit:
- improve blood circulation;
- remove the slag;
- a well-known remedy is a nettle bath broom.
In order not to upset your girlfriend and not to upset yourself, rebuild your lifestyle: give up bad habits, turn on sports and create a regular sex life.
What does the doctor say?
Doctors say that it is easier to prevent a pathology than to treat it. Not only folk remedies: a healthy lifestyle, the right foods, special gymnastics to increase strength will not let your spirit fall. Prevention is not difficult at all.
conclusion
If a problem has occurred, it will not evaporate into the air. It must be done and actively pursued. This is physical therapy, diet and sometimes medication. Folk recipes for increasing potency have been tested for a long time and have always been successful. Don't delay treatment, get off the couch and take good care of yourself.